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Borderline Personality Disorder (BPD)

BPD is characterized by emotional instability, intense interpersonal relationships, fear of abandonment, and a fragmented sense of self. Clients often feel misunderstood and overwhelmed by their emotions.

Interventions

Dialectical Behaviour Therapy (DBT)

  • skills training in emotion regulation, distress tolerance, interpersonal effectiveness, and mindfulness.
  • Mentalization-Based Therapy (MBT)– helps the person understand the mental states of themselves and others.
  • Trauma-informed care– recognizing the role of early trauma or attachment wounds.

Disclaimer

The services provided on this website are for therapeutic support only and do not include psychiatric diagnosis, medical advice, or crisis intervention. If you are in immediate danger or experiencing a crisis, please contact 999 or Samaritans at 116 123.

Engaging with this website or its content does not establish a therapeutic relationship. A formal agreement, including informed consent, is required before therapy begins.

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